Mothers groups and private classes

MOTHERS Groups

Do you have a mothers group that would like to all exercise together? Bumps can run specialised postnatal exercise classes for your mothers group at a local maternal health centre, at someone’s house or at GOODLIFE gym, Glen Iris.

PRIVATE Classes

Private physiotherapy consultations can be arranged for those wanting extra instruction on how to activate your abdominals & pelvic floor. Also for those with injuries and conditions requiring more specific modifications.

Please contact us to arrange a suitable time.

  • MOVE your body
  • CONTROL your muscles
  • CONNECT your CORE & pelvic floor
  • STRETCH tight muscles
  • RELAX with breathing
BUMPS PILATES

@ GoodLife Gym

1438 High St,

Glen Iris VIC 3146